Infrared sauna
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Your health and wellness is our top priority.
Infrared Sauna is a powerful addition to your Wellness routine
Unlike traditional saunas that heat the air around you, infrared saunas use infrared light to directly heat your body, providing a more comfortable experience.
What Infrared Sauna Really Does
- Reduces pain and inflammation
- Improves heart health
- Boosts mood
- Strengthens immunity
- Excretes toxins
- Increases insulin sensitivity
Ready to learn more? We’re here to answer your questions!
Health Experts Recommend Sunlighten Infrared Saunas
“I have found infrared saunas to be very effective in reducing stress response and creating balance in the autonomic nervous system. They can improve circulation, help with weight loss, balance blood sugar, and improve detoxification – each of which improves your brain function. I have personally benefited from Sunlighten sauna therapy and feel it can be integrated into anyone’s wellness plan.”
~ Dr. Mark Hyman, MD, Functional Medicine Doctor
Infrared Therapy Health Benefits
Detoxification
Sweating is one of the body’s safest and most natural ways to heal and maintain good health by helping to eliminate toxic heavy metals, drug residues, and hormone disrupters. With the deepest penetration, infrared sauna helps increase blood flow and perspiration.
Immunity
Heating the body from the inside can improve the function of the immune system just like a fever can. Therefore, regular infrared sauna use can help reduce the incidences of cold and flu or help you recover faster from illness.
Muscle Recovery
Infrared light helps deliver more oxygen to cells for faster muscle repair and pain relief.